To keep us all safe during the pandemic, sessions will be held via telehealth until further notice.
Self-exploration, healing, and growth are both important and deeply personal.
Your journey is as unique as you are.
integrative psychotherapy with individuals and couples
Whether you are struggling with change, depression or anxiety, or simply seeking to explore your life, I am here to guide you in warm, validating treatment.
Who you are matters.
my approach
We will utilize a combination of mindfulness practice, Cognitive-Behavioral Therapy (CBT), Dialectical-Behavior Therapy (DBT), Psychodynamic Psychotherapy, and Strategic Therapy, to help enact long-lasting change.
our objectives
My clients and I share meaningful, safe exploration, with a focus on strength and recovery. My aim is to help you feel empowered, reduce harm, build effective coping skills and relationships, and thrive.
All photographs by Katie Hauser